Nourish Yourself in Tuscany

CIAO!

I’m Iga

yoga instructor guiding

YOGA CLASSES
IN TUSCANY

Yoga classes in Tuscany are a cherry on top of your perfect stay. They help you unwind, absorb the light and release the stress you brought with you from your normal life.

Breath after breath you notice how happy and peaceful your body, mind and soul become.

Relax, you’re in Tuscany.  

Yoga

my way in

Anukalana inspired

soft + gentle + flowing 

I instruct private Hatha yoga classes with Anukalana approach personalized to the needs of experienced yogis as well as newbies. They are designed to help you connect with your inner self through soft movements that give you a harmonious body + mind + soul flow.     

Yoga classes in Tuscany

travel the world and travel within yourself

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Pregnancy is a journey and so is yoga. Merging the two of them together in such a significant moment in life prepares mums-to-be mentally and physically for birth, but also leaves precious habits and tools for the rest of their life. In fact many women who start practicing yoga while pregnant come back to it afterwards and those who are already on that path appreciate the transformative power of yoga even more.

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7 Reasons Why Yoga is Good for You

Of course, I’m going to tell you that yoga is good for you. I’m a yoga teacher, practicing every day, living it and believing in it. Yet to make my arguments stronger, here are 7 reasons that are actually backed by science! Yeah, I love science and statistics…

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